Kefir - Recipes For My Boys

Making Healthy Choices with Lifeway Kefir Smoothies

Post category:Recipes

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. We all need to make healthier choices. This summer my boys and I…

Chicken and Stuffing in Crock-Pot
Chicken and Stuffing cooked in the Crock Pot (or your favorite slow cooker) is a great way to free the …
Stuffing Bites
What do you do with all the leftover dressing/stuffing you have from the feast you cooked yesterday? Make stuffing bites, …
Apple Cider Bubble Bread
I love using frozen bread dough to make appetizers, snacks, desserts and even meals! Rhodes Brown-N-Serve White Dinner Rolls is …
Homemade Cake Release
I am forever having my cakes stick to my bundt pan. Always! It never fails. Whenever I want to bake …
Cranberry Coconut Cream Poke Cake
Holidays; music, laughter, togetherness and food! That is what winter holidays bring to mind. No matter the occasion, it is …
Lodge 15″ Carbon Seasoned Steel Skillet Giveaway
Oh yes, you read right. I am truly honored to host a giveaway, sponsored by Lodge Manufacturing, for their amazing 15” …
Pan Roasted Lime Garlic Pepper Pea Nuts
I opened a can of chick peas last night and then didn’t want to use them. I put the in …
Cinco de Mayo Round-Up
It’s not too late to cook up a few Mexican dishes for Cinco de Mayo! I’ve put together 10 of …
DIY Homemade Granola
Don’t you just love granola? It goes on everything or can be eaten by the fistful by itself. So easy …
Pork Chops Beans and Vegetables Casserole
The very first meal hubby made for me. Pork Chops, Beans and Vegetables in a Casserole. He made this for …
Chicken Stuffing Casserole
Nice for lunch or supper with a salad of choice. I could just eat it out of the pan! ~smile~ …
Homemade Mozzarella Cheese the Junket Way
Have you ever been so determined to make something that you travel to every store you think may have it …
Cantaloupe and Bacon
We are loving summer time and all the fruits of its labor. We especially love cantaloupe, we found it on …
St. Patrick’s Day Blog Hop, Colcannon and Irish Stew
Happy St. Patrick’s Day! Many thanks to Joan at Chocolate Chocolate and More for inviting me to be a part of this …
SunnyD Cake….Only 3 Ingredients
The boys don’t get SunnyD very often. Ted bought them a jug of Orange-Peach the other day. I looked …
Mini Chocolate Pie Cups ….. Low Fat
My oldest, Lucas, and I are trying to make up for the Baked Breaded Bacon, I made the other day. For …
Double Dark Chocolate Banana Cake
Here is a moist, lower in fat cake that tastes wonderful and is easy to make. With the help of a cake …
Garlic Parmesan Bruschetta
I made the boys spaghetti and garlic parmesan bread last night. While I was making the bread, I noticed tomatoes …
Red Velvet Crinkles
If you love to make cookies that are very easy, soft and delicious, not to mention look wonderful. This recipe is for …
Hash Brown and Sweet Pepper Kugel
Oh…My! This Hash Brown and Sweet Pepper Kugel turned out so light yet full of flavor! We all loved it …

Protein Supplement - 15 Grams of delicious protein to keep you feeling full and energized throughout the day Weight Watchers Compatible Medical Grade Weight Loss Product!! Works great on any high protein diet program Gluten Free

Healthwise - Strawberry Kiwi Diet Fruit Drink | Healthy Protein Drink, Appetite Suppressant | High Protein, Fat Free, Low Carb, Low Calorie, Sugar Free (7/Box) #1

Healthwise - Strawberry Kiwi Diet Fruit Drink | Healthy Protein Drink, Appetite Suppressant | High Protein, Fat Free, Low Carb, Low Calorie, Sugar Free (7/Box)

$14.99 ($2.14 / Count)

Protein Supplement - 15 Grams of delicious protein to keep you feeling full and energized throughout the day Weight Watchers Compatible Medical Grade Weight Loss Product!! Works great on any high protein diet program Gluten Free

(as of 24.01.2021 - )

READY-TO-DRINK MINI-MEAL: Enjoy this daily, vegan nutrition boost – Smartly crafted to fill in the nutrient gaps of adults >50 with 11 essential vitamins and minerals, 5g of fiber, 32 of plant based DHA Omega-3s. SMOOTH & SATISFYING TASTE & TEXTURE: ...

Perennial Plant-Based Nutrition Drink | Vegan | DHA Omega-3 | 5g Fiber | 8g Complete Protein | Non-Dairy | Gluten-Free | Non-GMO | Ready to Drink | Vanilla 8 oz (16 ct) #1

Perennial Plant-Based Nutrition Drink | Vegan | DHA Omega-3 | 5g Fiber | 8g Complete Protein | Non-Dairy | Gluten-Free | Non-GMO | Ready to Drink | Vanilla 8 oz (16 ct)

$49.95 ($3.12 / Count)

READY-TO-DRINK MINI-MEAL: Enjoy this daily, vegan nutrition boost – Smartly crafted to fill in the nutrient gaps of adults >50 with 11 essential vitamins and minerals, 5g of fiber, 32 of plant based DHA Omega-3s. SMOOTH & SATISFYING TASTE & TEXTURE: ... read more

(as of 24.01.2021 - )

STAY FULL LONGER: Packed with 18 grams of protein, you’ll feel full, energized and snack less throughout the day. ALL NATURAL: Made from premium ingredients that deliver a delicious reduced calorie treat. HEALTHY NUTRITION: We’ve cut out all the unne...

NutriWise - Ranch Protein Crisps | 7/Bags | Healthy Delicious Diet Snack | Gluten Free, Low Fat, Low Sugar, Low Carb #1

NutriWise - Ranch Protein Crisps | 7/Bags | Healthy Delicious Diet Snack | Gluten Free, Low Fat, Low Sugar, Low Carb #2

NutriWise - Ranch Protein Crisps | 7/Bags | Healthy Delicious Diet Snack | Gluten Free, Low Fat, Low Sugar, Low Carb #3

NutriWise - Ranch Protein Crisps | 7/Bags | Healthy Delicious Diet Snack | Gluten Free, Low Fat, Low Sugar, Low Carb

$15.49 ($2.21 / Count)

STAY FULL LONGER: Packed with 18 grams of protein, you’ll feel full, energized and snack less throughout the day. ALL NATURAL: Made from premium ingredients that deliver a delicious reduced calorie treat. HEALTHY NUTRITION: We’ve cut out all the unne... read more

(as of 24.01.2021 - )

❤️ THE FEEL FULL VEGAN PROTEIN! Nutracelle's Nutra Vegan is the BEST tasting protein powder out there & one of the healthiest too! With Prebiotic Fiber & real ingredients like pea protein powder, hemp protein, pumpkin, organic brown rice & stevia lea...

NUTRAVEGAN Plant Based Protein Powder Smoothie Shake & Drink Mix, Vegan, Organic, Allergy Safe, Nut-Free, Gluten-Free, Non-Dairy with Pure Stevia Leaf 360g Vanilla #1

NUTRAVEGAN Plant Based Protein Powder Smoothie Shake & Drink Mix, Vegan, Organic, Allergy Safe, Nut-Free, Gluten-Free, Non-Dairy with Pure Stevia Leaf 360g Vanilla

$19.99 ($1.57 / Ounce)

❤️ THE FEEL FULL VEGAN PROTEIN! Nutracelle's Nutra Vegan is the BEST tasting protein powder out there & one of the healthiest too! With Prebiotic Fiber & real ingredients like pea protein powder, hemp protein, pumpkin, organic brown rice & stevia lea... read more

(as of 24.01.2021 - )

FUEL FOR FIRE FOR KIDS: 6-pack of protein smoothie squeeze pouches in four tasty flavors. Includes 2 Banana Cocoa, 2 Strawberry Banana, 1 Mixed Berry, and 1 Tropical. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-s...

Fuel For Fire KIDS! Variety (6 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #1

Fuel For Fire KIDS! Variety (6 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #2

Fuel For Fire KIDS! Variety (6 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #3

Fuel For Fire KIDS! Variety (6 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

$16.99 ($0.88 / Ounce)

FUEL FOR FIRE FOR KIDS: 6-pack of protein smoothie squeeze pouches in four tasty flavors. Includes 2 Banana Cocoa, 2 Strawberry Banana, 1 Mixed Berry, and 1 Tropical. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-s... read more

(as of 24.01.2021 - )

FUEL FOR FIRE FOR KIDS: 12-pack of protein smoothie squeeze pouches in four tasty flavors: Tropical, Strawberry Banana, Mixed Berry, and Banana Cocoa. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-size serving! TAS...

Fuel For Fire KIDS! Variety (12 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #1

Fuel For Fire KIDS! Variety (12 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #2

Fuel For Fire KIDS! Variety (12 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #3

Fuel For Fire KIDS! Variety (12 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

$23.99 ($0.62 / Ounce)

FUEL FOR FIRE FOR KIDS: 12-pack of protein smoothie squeeze pouches in four tasty flavors: Tropical, Strawberry Banana, Mixed Berry, and Banana Cocoa. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-size serving! TAS... read more

(as of 24.01.2021 - )

ADDICTIVELY DELICIOUS: PigOut Nacho Cheese meatless snacks are a deliciously cheesy treat. Our plant-based non-greasy snacks are baked, not fried- satisfy your craving the healthy way! HIGH PROTEIN: Our vegan snacks are packed with 25 grams of protei...

PigOut Pigless Pork Rinds, Nacho Cheese | Plant Based, High Protein, Low Calorie | Gluten Free, Kosher, Non-GMO | 3.5oz, 3 Pack #1

PigOut Pigless Pork Rinds, Nacho Cheese | Plant Based, High Protein, Low Calorie | Gluten Free, Kosher, Non-GMO | 3.5oz, 3 Pack #2

PigOut Pigless Pork Rinds, Nacho Cheese | Plant Based, High Protein, Low Calorie | Gluten Free, Kosher, Non-GMO | 3.5oz, 3 Pack

$14.99 ($1.43 / Ounce)

ADDICTIVELY DELICIOUS: PigOut Nacho Cheese meatless snacks are a deliciously cheesy treat. Our plant-based non-greasy snacks are baked, not fried- satisfy your craving the healthy way! HIGH PROTEIN: Our vegan snacks are packed with 25 grams of protei... read more

(as of 24.01.2021 - )

STAY FULL LONGER: Packed with 12g protein, you’ll feel full, energized and snack less throughout the day. GREAT TASTING FLAVOR: Indulgent flavor that satisfies your craving for something sweet, without the extra sugar and carbs! LOW CARB: We’ve cut o...

Pretzel Protein Twists | 7 Bags | Low Fat, Low Carb, Keto Diet Friendly, Low Calorie Diet Snack #1

Pretzel Protein Twists | 7 Bags | Low Fat, Low Carb, Keto Diet Friendly, Low Calorie Diet Snack #2

Pretzel Protein Twists | 7 Bags | Low Fat, Low Carb, Keto Diet Friendly, Low Calorie Diet Snack

~~$17.99 ($2.57 / Ounce)~~ $16.99 ($2.43 / Ounce)

STAY FULL LONGER: Packed with 12g protein, you’ll feel full, energized and snack less throughout the day. GREAT TASTING FLAVOR: Indulgent flavor that satisfies your craving for something sweet, without the extra sugar and carbs! LOW CARB: We’ve cut o... read more

(as of 24.01.2021 - )

WHEY & VEGAN VARIETY 9-PACK: All 9 of our flavors! Whey protein smoothies - 1 Strawberry Banana, 1 Banana Cocoa, 1 Mixed Berry, 1 Tropical, 1 Coffee and 1 Sweet Potato Apple. Vegan smoothies - 1 Mango Coconut, 1 Berry Acai, and 1 Chocolate Strawberry...

Fuel For Fire - Whey & Vegan Protein Smoothie Pouches Variety 9-Pack | Ready-to-Drink Fruit & Protein Squeeze Pouch | Gluten Free, Soy Free, Kosher, No Added Sugar (4.5 ounce pouches) #1

Fuel For Fire - Whey & Vegan Protein Smoothie Pouches Variety 9-Pack | Ready-to-Drink Fruit & Protein Squeeze Pouch | Gluten Free, Soy Free, Kosher, No Added Sugar (4.5 ounce pouches)

$24.99 ($0.62 / Ounce)

WHEY & VEGAN VARIETY 9-PACK: All 9 of our flavors! Whey protein smoothies - 1 Strawberry Banana, 1 Banana Cocoa, 1 Mixed Berry, 1 Tropical, 1 Coffee and 1 Sweet Potato Apple. Vegan smoothies - 1 Mango Coconut, 1 Berry Acai, and 1 Chocolate Strawberry... read more

(as of 24.01.2021 - )

FUEL FOR FIRE FOR KIDS: 12-pack of protein smoothie squeeze pouches in Mixed Berry flavor, a refreshing blend of antioxidant-rich berries and other fruits. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-size serving...

Fuel For Fire KIDS! Mixed Berry (12 Pack) Real Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free #1

Fuel For Fire KIDS! Mixed Berry (12 Pack) Real Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

$23.99 ($0.62 / Ounce)

FUEL FOR FIRE FOR KIDS: 12-pack of protein smoothie squeeze pouches in Mixed Berry flavor, a refreshing blend of antioxidant-rich berries and other fruits. The Fuel For Fire goodness you know and love, now available in smaller 3.2 oz kid-size serving... read more

(as of 24.01.2021 - )

Making Healthy Choices with Lifeway Kefir Smoothies

Healthwise - Strawberry Kiwi Diet Fruit Drink | Healthy Protein Drink, Appetite Suppressant | High Protein, Fat Free, Low Carb, Low Calorie, Sugar Free (7/Box)

Perennial Plant-Based Nutrition Drink | Vegan | DHA Omega-3 | 5g Fiber | 8g Complete Protein | Non-Dairy | Gluten-Free | Non-GMO | Ready to Drink | Vanilla 8 oz (16 ct)

NutriWise - Ranch Protein Crisps | 7/Bags | Healthy Delicious Diet Snack | Gluten Free, Low Fat, Low Sugar, Low Carb

NUTRAVEGAN Plant Based Protein Powder Smoothie Shake & Drink Mix, Vegan, Organic, Allergy Safe, Nut-Free, Gluten-Free, Non-Dairy with Pure Stevia Leaf 360g Vanilla

Fuel For Fire KIDS! Variety (6 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

Fuel For Fire KIDS! Variety (12 Pack) Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

PigOut Pigless Pork Rinds, Nacho Cheese | Plant Based, High Protein, Low Calorie | Gluten Free, Kosher, Non-GMO | 3.5oz, 3 Pack

Pretzel Protein Twists | 7 Bags | Low Fat, Low Carb, Keto Diet Friendly, Low Calorie Diet Snack

Fuel For Fire - Whey & Vegan Protein Smoothie Pouches Variety 9-Pack | Ready-to-Drink Fruit & Protein Squeeze Pouch | Gluten Free, Soy Free, Kosher, No Added Sugar (4.5 ounce pouches)

Fuel For Fire KIDS! Mixed Berry (12 Pack) Real Fruit & Protein Smoothie Squeeze Pouch | Peanut Free, Ready to Eat Kids Protein Snack, Gluten Free, Soy Free

The Well Plated Cookbook: Fast, Healthy Recipes You'll Want to Eat

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The Complete Cooking for Two Cookbook, Gift Edition: 650 Recipes for Everything You'll Ever Want to Make (The Complete ATK Cookbook Series)

Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

Gordon Ramsay's Home Cooking: Everything You Need to Know to Make Fabulous Food

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