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Low Fat Waffles

School’s started and I like to keep something in the freezer for a fast morning meal.  You know, for those mornings when we run a little late.  Yep, we do that!  

I made a LOT of pancakes and waffles last week.  When I went to get them yesterday morning they were gone.  My boys had eaten every one of them!!!  LOL  I made them again today.  These are super fast to make, low fat, light and fluffy!  I make mine in a waffle maker I bought at Walmart one Christmas for $5.00.  I never used it until recently and now it is used all the time!  Go dig your’s from out of the back of the cabinet or closet.  Dust off the box and put it to use.  You’ll be happy you did!  Waffles aren’t just for breakfast.  Top them with fruit and serve as an afternoon treat.  Cut in slices and serve with warmed jam or syrup *Make Your Own Syrup*  in a cup for dipping.  Layer squares on a skewer with fresh fruit and serve with yogurt fruit dip!!!  Enjoy!  Love and hugs!

Low Fat Waffles
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Low Fat Waffles 

makes 10

  • 3 cups reduced fat biscuit mix, I use Bisquick
  • 1 1/4 to 1 1/2 cups club soda
  • 1 egg, 2 egg whites or egg substitute, beaten
  • 1 1/2 Tablespoons oil
  • 1 to 2 teaspoons vanilla extract

Whisk together biscuit mix, egg, oil, 1-2 teaspoons vanilla and 1 1/4 cup club soda.  If it is too thick add a little more club soda. Too thin, add more biscuit mix..a Tablespoon at the time.

Cook in waffle maker according to directions.  I cook about 1 1/2 to 2 minutes.  

Eat what you want and put the rest in a freezer bag for another morning.  Pop in the toaster on lowest setting until warm. Or, in the microwave for 20 seconds, more or less depending on your microwave.

Take out and top with your favorite fruit, whipped cream or syrup.